S’WET™
S’WET™
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S'WET Water Workout Combo - Hand Buoy Combo
Jenni Lynn Patterson-LaCour, Creator of S'WET, shows another exercise combo using HydroFit Hand Buoys
Переглядів: 970

Відео

S'WET Pool Workout - Hop Impact Variations2:19S'WET Pool Workout - Hop Impact Variations
S'WET Pool Workout - Hop Impact Variations
Переглядів 1,6 тис.3 місяці тому
Jenni Lynn Patterson LaCour, Creator of S'WET, shows variations of Hop Impacts
S'WET Pool Workout Move - Cross-Country Kayaks w/ HydroRevolution Barbell0:58S'WET Pool Workout Move - Cross-Country Kayaks w/ HydroRevolution Barbell
S'WET Pool Workout Move - Cross-Country Kayaks w/ HydroRevolution Barbell
Переглядів 4113 місяці тому
Chris LaCour shows an intense Cross-Country Kayak exercise that focuses on strength, stability and coordination.
S'WET Pool Workout Combo - Hydro Wall Circuit1:11S'WET Pool Workout Combo - Hydro Wall Circuit
S'WET Pool Workout Combo - Hydro Wall Circuit
Переглядів 1,7 тис.3 місяці тому
Jenni Lynn Patterson-LaCour, founder of S'WET, demonstrates an exercise circuit using the wall.
S'WET Pool Workout Move - Suspended Cross Country Variations w/Noodle1:12S'WET Pool Workout Move - Suspended Cross Country Variations w/Noodle
S'WET Pool Workout Move - Suspended Cross Country Variations w/Noodle
Переглядів 6844 місяці тому
Chris LaCour shows different suspended variations of a Cross-Country movement.
S'WET Pool Workout - Noodle Side Plank Challenge1:19S'WET Pool Workout - Noodle Side Plank Challenge
S'WET Pool Workout - Noodle Side Plank Challenge
Переглядів 7514 місяці тому
Jenni Lynn Patterson-LaCour, founder of S'WET, shows a few very challenging side plank exercises.
S'WET Pool Workout Move - Cross Country in 3's w/ Switch Kick0:55S'WET Pool Workout Move - Cross Country in 3's w/ Switch Kick
S'WET Pool Workout Move - Cross Country in 3's w/ Switch Kick
Переглядів 1,4 тис.5 місяців тому
Chris LaCour demonstrates a Cross Country exercise in 3 with a switch kick.
S'WET Pool Workout Combo - Front Kick Impact Variations1:26S'WET Pool Workout Combo - Front Kick Impact Variations
S'WET Pool Workout Combo - Front Kick Impact Variations
Переглядів 2,3 тис.5 місяців тому
Creator of S'WET, Jenni Lynn Patterson-LaCour, shows a Front Kick Impact Variations.
S'WET Pool Workout Move - Kayak Rows w/ Noodle0:48S'WET Pool Workout Move - Kayak Rows w/ Noodle
S'WET Pool Workout Move - Kayak Rows w/ Noodle
Переглядів 1,1 тис.6 місяців тому
Chris LaCour shows a forward and back Kayak Row using the Hydrofit Noodle.
S'WET Pool Workout Combo - #2 Power Leg Combo w/ Drag Fins0:53S'WET Pool Workout Combo - #2 Power Leg Combo w/ Drag Fins
S'WET Pool Workout Combo - #2 Power Leg Combo w/ Drag Fins
Переглядів 1,1 тис.6 місяців тому
Jenni Lynn Patterson, shows a Leg Workout Combination using HydroRevolution Drag Fins
S'WET Pool Workout Move - Tuck & Shoots0:48S'WET Pool Workout Move - Tuck & Shoots
S'WET Pool Workout Move - Tuck & Shoots
Переглядів 8586 місяців тому
Chris LaCour(@WaterWorkoutGuy) shows an intense core/ab exercise you can do using hand buoys.
S'WET Pool Workout Combo - Strength Combo w/Hand Buoys1:00S'WET Pool Workout Combo - Strength Combo w/Hand Buoys
S'WET Pool Workout Combo - Strength Combo w/Hand Buoys
Переглядів 2,6 тис.7 місяців тому
Jenni Lynn Patterson-LaCour shows a strength combination using hand buoys. Find more of us at: www.JenniLynnFitness.com
S'WET Pool Workout Move - Side to Side Shoot-Through w/ Leg Drop and Lift1:00S'WET Pool Workout Move - Side to Side Shoot-Through w/ Leg Drop and Lift
S'WET Pool Workout Move - Side to Side Shoot-Through w/ Leg Drop and Lift
Переглядів 1 тис.8 місяців тому
Chris LaCour does a Side-to-Side Shoot Through with a leg drop and lift that targets obliques and core.
S’WET Pool Workout Combo - Power Leg Combo w/ Drag Fins0:57S’WET Pool Workout Combo - Power Leg Combo w/ Drag Fins
S’WET Pool Workout Combo - Power Leg Combo w/ Drag Fins
Переглядів 6828 місяців тому
Jenni Lynn Patterson, Owner and Creator of S’WET, shows a Leg Combo Using HydroRevolution Drag Fins
S'WET Pool Workout Move - Otter Rolls w/Buoys0:52S'WET Pool Workout Move - Otter Rolls w/Buoys
S'WET Pool Workout Move - Otter Rolls w/Buoys
Переглядів 5299 місяців тому
Chris LaCour shows how to do an Otter Roll. Targets Abs and Core.
S’WET Pool Workout Combo- Total Body Strength Combo W/ Noodle1:16S’WET Pool Workout Combo- Total Body Strength Combo W/ Noodle
S’WET Pool Workout Combo- Total Body Strength Combo W/ Noodle
Переглядів 1,2 тис.9 місяців тому
S’WET Pool Workout Combo- Total Body Strength Combo W/ Noodle
S'WET Pool Workout Move - Buoy Footed Tuck-n-Shoot0:55S'WET Pool Workout Move - Buoy Footed Tuck-n-Shoot
S'WET Pool Workout Move - Buoy Footed Tuck-n-Shoot
Переглядів 57310 місяців тому
S'WET Pool Workout Move - Buoy Footed Tuck-n-Shoot
S’WET Pool Workout Combo - Drag Bell Strength Training Combo0:57S’WET Pool Workout Combo - Drag Bell Strength Training Combo
S’WET Pool Workout Combo - Drag Bell Strength Training Combo
Переглядів 57210 місяців тому
S’WET Pool Workout Combo - Drag Bell Strength Training Combo
S’WET Pool Workout Move - Rock & Rolls1:01S’WET Pool Workout Move - Rock & Rolls
S’WET Pool Workout Move - Rock & Rolls
Переглядів 56010 місяців тому
S’WET Pool Workout Move - Rock & Rolls
S’WET Aqua Workout Combo - Single Drag Bell & Ski Combo1:14S’WET Aqua Workout Combo - Single Drag Bell & Ski Combo
S’WET Aqua Workout Combo - Single Drag Bell & Ski Combo
Переглядів 52111 місяців тому
S’WET Aqua Workout Combo - Single Drag Bell & Ski Combo
S’WET Pool Workout Move - Single Buoy Power Cross-Country w/ Samurai Tuck0:41S’WET Pool Workout Move - Single Buoy Power Cross-Country w/ Samurai Tuck
S’WET Pool Workout Move - Single Buoy Power Cross-Country w/ Samurai Tuck
Переглядів 49411 місяців тому
S’WET Pool Workout Move - Single Buoy Power Cross-Country w/ Samurai Tuck
S’WET Pool Workout Move - Noodle Pilates Twist1:11S’WET Pool Workout Move - Noodle Pilates Twist
S’WET Pool Workout Move - Noodle Pilates Twist
Переглядів 1,7 тис.Рік тому
S’WET Pool Workout Move - Noodle Pilates Twist
S’WET Pool Workout Move - Rock & Rolls1:01S’WET Pool Workout Move - Rock & Rolls
S’WET Pool Workout Move - Rock & Rolls
Переглядів 460Рік тому
S’WET Pool Workout Move - Rock & Rolls
S’WET Pool Workout Combo - Mogul + Cross Country Ski Combo0:40S’WET Pool Workout Combo - Mogul + Cross Country Ski Combo
S’WET Pool Workout Combo - Mogul + Cross Country Ski Combo
Переглядів 710Рік тому
S’WET Pool Workout Combo - Mogul Cross Country Ski Combo
S’WET Pool Workout Move - Single Buoy Footed Moguls0:43S’WET Pool Workout Move - Single Buoy Footed Moguls
S’WET Pool Workout Move - Single Buoy Footed Moguls
Переглядів 850Рік тому
S’WET Pool Workout Move - Single Buoy Footed Moguls
S’WET Pool Workout Combo - Plank Progression Core Challenge w/ Buoys1:08S’WET Pool Workout Combo - Plank Progression Core Challenge w/ Buoys
S’WET Pool Workout Combo - Plank Progression Core Challenge w/ Buoys
Переглядів 1,6 тис.Рік тому
S’WET Pool Workout Combo - Plank Progression Core Challenge w/ Buoys
S’WET Pool Workout - Single Buoy Cross Country Combo1:15S’WET Pool Workout - Single Buoy Cross Country Combo
S’WET Pool Workout - Single Buoy Cross Country Combo
Переглядів 818Рік тому
S’WET Pool Workout - Single Buoy Cross Country Combo
S’WET Pool Workout - HydroRevolution Drag Bell Combo1:20S’WET Pool Workout - HydroRevolution Drag Bell Combo
S’WET Pool Workout - HydroRevolution Drag Bell Combo
Переглядів 667Рік тому
S’WET Pool Workout - HydroRevolution Drag Bell Combo
S’WET Pool Workout Combination - MMA(Mixed Martial Arts) Combo using Hydrorevolution Drag Bells1:01S’WET Pool Workout Combination - MMA(Mixed Martial Arts) Combo using Hydrorevolution Drag Bells
S’WET Pool Workout Combination - MMA(Mixed Martial Arts) Combo using Hydrorevolution Drag Bells
Переглядів 544Рік тому
S’WET Pool Workout Combination - MMA(Mixed Martial Arts) Combo using Hydrorevolution Drag Bells
S’WET Pool Workout - Swim Drill Combo1:07S’WET Pool Workout - Swim Drill Combo
S’WET Pool Workout - Swim Drill Combo
Переглядів 2,4 тис.Рік тому
S’WET Pool Workout - Swim Drill Combo

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